CALENDAR

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GREEN: 4:1 student: coach

  1. Monday 4-5:30pm
  2. Wednesday 5-7pm
  • Can rally from service line with coaching assistance.
  • Introduction to simple fun games with simplistic scoring.
  • Emphasis on balance, contact and follow through on ground strokes.
  • Learning how to block or catch on volleys. May still be using forehand grip a little bit on volleys, but aware of correct grip.
  • Learning to throw balls to develop shoulder rotation on serves and smashes.
  • Short, fun fitness endings – relay races etc.